Is screen time impacting our children’s well-being? “Opinion: The Kids Are Not Alright & The Phones Are Winning” explores this critical issue, highlighting potential negative effects of excessive phone use on youth mental health and development.
Digital Wellbeing
This perspective suggests a link between smartphone addiction and rising rates of anxiety and depression among young people. The article, “Opinion: The Kids Are Not Alright & The Phones Are Winning,” points to the need for a re-evaluation of how technology is integrated into children’s lives.
Actionable Insight
Reduce evening screen time. Create a “digital sunset” an hour before bed to improve sleep and reduce tech-related stress. This small change can significantly impact a child’s overall wellbeing. Consider family tech contracts to establish healthy boundaries.
